Nick Bradley v5:00/r...18 row
13,947
Meters
1:00:00.0
Time
2:09.0
Pace
876
Calories
123
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 13,947 |
| Overall Time | 1:00:00.0 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 21 |
| Stroke Count | 1294 |
| Drag Factor | 123 |
December 01, 2025 19:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,947 | 2:09.0 | 163 | 876 | 21 | 123 |
| 5:00.0 | 1,138 | 2:11.8 | 153 | 840 | 20 | 110 |
| 4:00.0 | 934 | 2:08.4 | 165 | 885 | 23 | 116 |
| 1:00.0 | 240 | 2:05.0 | 179 | 900 | 24 | 117 |
| 5:00.0 | 1,147 | 2:10.7 | 156 | 852 | 21 | 115 |
| 4:00.0 | 940 | 2:07.6 | 168 | 900 | 22 | 118 |
| 1:00.0 | 242 | 2:03.9 | 184 | 900 | 25 | 118 |
| 5:00.0 | 1,142 | 2:11.3 | 154 | 852 | 21 | 114 |
| 4:00.0 | 937 | 2:08.0 | 167 | 885 | 22 | 126 |
| 1:00.0 | 244 | 2:02.9 | 188 | 960 | 24 | 131 |
| 5:00.0 | 1,145 | 2:11.0 | 156 | 840 | 21 | 121 |
| 4:00.0 | 940 | 2:07.6 | 168 | 900 | 22 | 127 |
| 1:00.0 | 242 | 2:03.9 | 184 | 960 | 24 | 135 |
| 5:00.0 | 1,139 | 2:11.6 | 153 | 840 | 21 | 120 |
| 4:00.0 | 943 | 2:07.2 | 170 | 900 | 22 | 126 |
| 1:00.0 | 243 | 2:03.4 | 186 | 960 | 24 | 137 |
| 5:00.0 | 1,143 | 2:11.2 | 155 | 852 | 20 | 126 |
| 4:00.0 | 949 | 2:06.4 | 173 | 915 | 23 | 130 |
| 1:00.0 | 247 | 2:01.4 | 195 | 960 | 25 | 136 |
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Workout Graph
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