Nick Bradley 10:00 row
2,253
Meters
10:00.0
Time
2:13.1
Pace
137
Calories
116
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 22 |
| Stroke Count | 222 |
| Drag Factor | 121 |
December 06, 2025 08:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,253 | 2:13.1 | 148 | 822 | 137 | 22 | 116 |
| 2:00.0 | 454 | 2:12.1 | 152 | 840 | 28 | 23 | 114 |
| 4:00.0 | 448 | 2:13.9 | 146 | 810 | 27 | 23 | 111 |
| 6:00.0 | 463 | 2:09.5 | 161 | 870 | 29 | 22 | 126 |
| 8:00.0 | 443 | 2:15.4 | 141 | 810 | 27 | 21 | 113 |
| 10:00.0 | 445 | 2:14.8 | 143 | 780 | 26 | 22 | 117 |
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Workout Graph
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