Nick Bradley 8:55 row
1,323
Meters
8:55.7
Time
3:22.4
Pace
74
Calories
114
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 18 |
| Stroke Count | 161 |
| Drag Factor | 128 |
December 11, 2025 18:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:55.7 | 1,323 | 3:22.4 | 42 | 497 | 74 | 18 | 114 |
| 2:00.0 | 391 | 2:33.4 | 97 | 660 | 22 | 24 | 119 |
| 4:00.0 | 414 | 2:24.9 | 115 | 690 | 23 | 26 | 120 |
| 6:00.0 | 411 | 2:25.9 | 112 | 690 | 23 | 25 | 119 |
| 8:00.0 | 108 | 9:15.5 | 2 | 180 | 6 | 6 | 97 |
| 8:55.7 | 0 | 116 |
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Workout Graph
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