Nick Bradley 10:00 row
2,324
Meters
10:00.0
Time
2:09.0
Pace
142
Calories
122
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 23 |
| Stroke Count | 238 |
| Drag Factor | 126 |
December 18, 2025 18:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,324 | 2:09.0 | 163 | 859 | 142 | 23 | 122 |
| 2:00.0 | 443 | 2:15.4 | 141 | 784 | 26 | 22 | 105 |
| 4:00.0 | 438 | 2:16.9 | 136 | 768 | 25 | 24 | 109 |
| 6:00.0 | 476 | 2:06.0 | 175 | 901 | 30 | 25 | 128 |
| 8:00.0 | 510 | 1:57.6 | 215 | 1039 | 34 | 26 | 148 |
| 10:00.0 | 458 | 2:11.0 | 156 | 835 | 27 | 22 | 122 |
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Workout Graph
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