Nick Bradley v6:00/r...5 row
5,879
Meters
24:00.0
Time
2:02.4
Pace
392
Calories
147
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 5,879 |
| Overall Time | 24:00.0 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 25 |
| Stroke Count | 601 |
| Drag Factor | 125 |
December 18, 2025 18:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,879 | 2:02.4 | 191 | 955 | 25 | 147 |
| 6:00.0 | 1,598 | 1:52.6 | 245 | 1142 | 27 | 160 |
| 3:00.0 | 605 | 2:28.7 | 106 | 665 | 21 | 130 |
| 6:00.0 | 1,562 | 1:55.2 | 229 | 1087 | 26 | 164 |
| 3:00.0 | 582 | 2:34.6 | 95 | 625 | 21 | 123 |
| 6:00.0 | 1,536 | 1:57.1 | 217 | 1048 | 26 | 161 |
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Workout Graph
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