Nick Bradley 5:00 row
1,082
Meters
5:00.0
Time
2:18.6
Pace
61
Calories
125
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 24 |
| Stroke Count | 120 |
| Drag Factor | 125 |
December 18, 2025 18:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,082 | 2:18.6 | 131 | 752 | 24 | 125 |
| 1:00.0 | 217 | 2:18.2 | 132 | 755 | 24 | 125 |
| 2:00.0 | 222 | 2:15.1 | 142 | 788 | 23 | 127 |
| 3:00.0 | 213 | 2:20.8 | 125 | 731 | 25 | 124 |
| 4:00.0 | 211 | 2:22.1 | 122 | 719 | 24 | 125 |
| 5:00.0 | 221 | 2:15.7 | 140 | 781 | 24 | 124 |
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Workout Graph
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