Nick Bradley 45:00 row
10,966
Meters
45:00.0
Time
2:03.1
Pace
707
Calories
145
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 22 |
| Stroke Count | 996 |
| Drag Factor | 129 |
December 19, 2025 18:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,966 | 2:03.1 | 188 | 945 | 22 | 145 |
| 9:00.0 | 2,193 | 2:03.1 | 188 | 945 | 22 | 137 |
| 18:00.0 | 2,202 | 2:02.6 | 190 | 953 | 22 | 148 |
| 27:00.0 | 2,175 | 2:04.1 | 183 | 929 | 22 | 141 |
| 36:00.0 | 2,198 | 2:02.8 | 189 | 949 | 22 | 152 |
| 45:00.0 | 2,199 | 2:02.7 | 189 | 950 | 22 | 148 |
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Workout Graph
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