Nick Bradley 45:00 row
10,819
Meters
45:00.0
Time
2:04.7
Pace
703
Calories
137
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 21 |
| Stroke Count | 958 |
| Drag Factor | 125 |
December 23, 2025 18:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,819 | 2:04.7 | 180 | 919 | 21 | 137 |
| 9:00.0 | 2,168 | 2:04.5 | 181 | 923 | 21 | 133 |
| 18:00.0 | 2,148 | 2:05.6 | 176 | 906 | 21 | 136 |
| 27:00.0 | 2,158 | 2:05.1 | 179 | 915 | 21 | 139 |
| 36:00.0 | 2,173 | 2:04.2 | 182 | 927 | 21 | 141 |
| 45:00.0 | 2,172 | 2:04.3 | 182 | 927 | 21 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.