Nick Bradley 45:00 row
11,207
Meters
45:00.0
Time
2:00.4
Pace
742
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 22 |
| Stroke Count | 990 |
| Drag Factor | 130 |
December 29, 2025 14:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,207 | 2:00.4 | 200 | 989 | 742 | 22 |
| 15:00.0 | 3,752 | 1:59.9 | 203 | 998 | 250 | 20 |
| 30:00.0 | 3,714 | 2:01.1 | 197 | 977 | 244 | 22 |
| 45:00.0 | 3,741 | 2:00.2 | 201 | 992 | 248 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.