Nick Bradley 16:41 row
4,005
Meters
16:41.8
Time
2:05.0
Pace
253
Calories
127
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 22 |
| Stroke Count | 381 |
| Drag Factor | 131 |
January 04, 2026 19:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:41.8 | 4,005 | 2:05.0 | 179 | 915 | 253 | 22 | 127 |
| 5:00.0 | 1,198 | 2:05.2 | 178 | 913 | 76 | 24 | 123 |
| 10:00.0 | 1,196 | 2:05.4 | 177 | 910 | 75 | 23 | 128 |
| 15:00.0 | 1,206 | 2:04.3 | 182 | 926 | 77 | 22 | 130 |
| 16:41.8 | 404 | 2:05.9 | 175 | 902 | 25 | 21 | 130 |
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Workout Graph
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