Nick Bradley v7:00/r...5 row
6,353
Meters
27:00.0
Time
2:07.4
Pace
442
Calories
147
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,353 |
| Overall Time | 27:00.0 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 23 |
| Stroke Count | 640 |
| Drag Factor | 124 |
January 06, 2026 18:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:00.0 | 6,353 | 2:07.4 | 169 | 881 | 23 | 147 |
| 7:00.0 | 1,876 | 1:51.9 | 250 | 1158 | 26 | 162 |
| 3:00.0 | 456 | 3:17.3 | 46 | 456 | 17 | 117 |
| 7:00.0 | 1,830 | 1:54.7 | 232 | 1097 | 26 | 163 |
| 3:00.0 | 393 | 3:49.0 | 29 | 400 | 14 | 129 |
| 7:00.0 | 1,803 | 1:56.4 | 222 | 1062 | 26 | 165 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.