Nick Bradley 11:24 row
2,520
Meters
11:24.9
Time
2:15.8
Pace
151
Calories
110
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 23 |
| Stroke Count | 266 |
| Drag Factor | 124 |
January 06, 2026 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:24.9 | 2,520 | 2:15.8 | 139 | 779 | 23 | 110 |
| 5:00.0 | 1,069 | 2:20.3 | 127 | 736 | 24 | 106 |
| 10:00.0 | 1,130 | 2:12.7 | 150 | 814 | 23 | 114 |
| 11:24.9 | 321 | 2:12.2 | 151 | 820 | 23 | 112 |
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Workout Graph
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