Nick Bradley 10:00 row
2,238
Meters
10:00.0
Time
2:14.0
Pace
135
Calories
125
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 21 |
| Stroke Count | 212 |
| Drag Factor | 124 |
January 27, 2026 19:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,238 | 2:14.0 | 145 | 800 | 135 | 21 | 125 |
| 2:00.0 | 418 | 2:23.5 | 118 | 707 | 23 | 22 | 116 |
| 4:00.0 | 439 | 2:16.6 | 137 | 771 | 26 | 22 | 121 |
| 6:00.0 | 457 | 2:11.2 | 155 | 832 | 29 | 21 | 128 |
| 8:00.0 | 464 | 2:09.3 | 162 | 857 | 29 | 21 | 131 |
| 10:00.0 | 460 | 2:10.4 | 158 | 842 | 28 | 21 | 130 |
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Workout Graph
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