Nick Bradley 45:00 row
10,978
Meters
45:00.0
Time
2:02.9
Pace
724
Calories
150
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 22 |
| Stroke Count | 997 |
| Drag Factor | 123 |
February 03, 2026 18:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 10,978 | 2:02.9 | 188 | 947 | 724 | 22 | 150 |
| 9:00.0 | 2,243 | 2:00.3 | 201 | 990 | 152 | 21 | 147 |
| 18:00.0 | 2,196 | 2:02.9 | 188 | 948 | 144 | 23 | 146 |
| 27:00.0 | 2,166 | 2:04.6 | 181 | 921 | 140 | 22 | 147 |
| 36:00.0 | 2,157 | 2:05.1 | 178 | 914 | 140 | 22 | 146 |
| 45:00.0 | 2,217 | 2:01.7 | 194 | 966 | 148 | 23 | 168 |
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Workout Graph
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