Nick Bradley 45:00 row
10,789
Meters
45:00.0
Time
2:05.1
Pace
696
Calories
142
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 22 |
| Stroke Count | 1013 |
| Drag Factor | 121 |
February 11, 2026 13:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 10,789 | 2:05.1 | 179 | 914 | 696 | 22 | 142 |
| 9:00.0 | 2,164 | 2:04.7 | 180 | 920 | 140 | 22 | 139 |
| 18:00.0 | 2,169 | 2:04.4 | 181 | 924 | 141 | 23 | 139 |
| 27:00.0 | 2,150 | 2:05.5 | 177 | 908 | 138 | 22 | 142 |
| 36:00.0 | 2,132 | 2:06.6 | 172 | 893 | 136 | 22 | 143 |
| 45:00.0 | 2,174 | 2:04.1 | 183 | 928 | 141 | 23 | 149 |
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Workout Graph
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