Nick Bradley 45:00 row
11,034
Meters
45:00.0
Time
2:02.3
Pace
730
Calories
149
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 22 |
| Stroke Count | 990 |
| Drag Factor | 124 |
February 18, 2026 14:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 11,034 | 2:02.3 | 191 | 973 | 730 | 22 | 149 |
| 5:00.0 | 1,227 | 2:02.2 | 192 | 972 | 81 | 20 | 137 |
| 10:00.0 | 1,238 | 2:01.1 | 197 | 996 | 83 | 22 | 144 |
| 15:00.0 | 1,251 | 1:59.9 | 203 | 1020 | 85 | 24 | 149 |
| 20:00.0 | 1,222 | 2:02.7 | 189 | 960 | 80 | 20 | 149 |
| 25:00.0 | 1,229 | 2:02.0 | 193 | 984 | 82 | 22 | 150 |
| 30:00.0 | 1,225 | 2:02.4 | 191 | 972 | 81 | 24 | 152 |
| 35:00.0 | 1,209 | 2:04.0 | 183 | 948 | 79 | 20 | 155 |
| 40:00.0 | 1,213 | 2:03.6 | 185 | 948 | 79 | 22 | 152 |
| 45:00.0 | 1,220 | 2:02.9 | 188 | 960 | 80 | 24 | 155 |
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Workout Graph
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