Nick Bradley v1:00/1:00r...5 row
1,438
Meters
5:00.0
Time
1:44.3
Pace
112
Calories
152
Heart Rate
| Rest Distance | 114 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,552 |
| Overall Time | 10:00.0 |
| Average Watts | 308 |
|---|---|
| Calories Per Hour | 1361 |
| Stroke Rate | 32 |
| Stroke Count | 168 |
| Drag Factor | 125 |
February 25, 2026 18:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,438 | 1:44.3 | 308 | 1361 | 32 | 152 | |
| 1:00.0 | 275 | 1:49.0 | 270 | 1227 | 31 | 139 | |
| r: 1:00 | 23 | ||||||
| 1:00.0 | 281 | 1:46.7 | 288 | 1289 | 31 | 147 | |
| r: 1:00 | 22 | ||||||
| 1:00.0 | 289 | 1:43.8 | 313 | 1376 | 32 | 154 | |
| r: 1:00 | 25 | ||||||
| 1:00.0 | 292 | 1:42.7 | 323 | 1410 | 33 | 158 | |
| r: 1:00 | 29 | ||||||
| 1:00.0 | 302 | 1:39.3 | 357 | 1528 | 35 | 165 | |
| r: 1:00 | 15 | ||||||
| r114 |
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Workout Graph
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