Nick Bradley 2x4:00/3:00r row
332
Meters
8:00.0
Time
12:02.8
Pace
23
Calories
69
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 332 |
| Overall Time | 14:00.0 |
| Average Watts | 1 |
|---|---|
| Calories Per Hour | 303 |
| Stroke Rate | 4 |
| Stroke Count | 35 |
| Drag Factor | 62 |
February 27, 2026 19:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 332 | 12:02.8 | 1 | 303 | 4 | 69 |
| 4:00.0 | 333 | 6:00.3 | 7 | 325 | 9 | 61 |
| 0 | 77 |
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Workout Graph
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