Nick Bradley 30:00 row
7,272m
Meters
30:00.0
Time
2:03.7
Pace
465
Calories
154
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 21 |
| Stroke Count | 627 |
| Drag Factor | 146 |
September 25, 2020 18:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,272m | 2:03.7 | 185 | 935 | 21 | 154 |
| 6:00.0 | 1,416m | 2:07.1 | 170 | 886 | 22 | 139 |
| 12:00.0 | 1,449m | 2:04.2 | 183 | 928 | 21 | 150 |
| 18:00.0 | 1,461m | 2:03.2 | 187 | 944 | 21 | 156 |
| 24:00.0 | 1,463m | 2:03.0 | 188 | 946 | 21 | 158 |
| 30:00.0 | 1,484m | 2:01.2 | 196 | 975 | 21 | 170 |
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Workout Graph
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