Nick Bradley 30:00 row
7,051m
Meters
30:00.0
Time
2:07.6
Pace
461
Calories
159
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 22 |
| Stroke Count | 676 |
| Drag Factor | 142 |
September 24, 2020 17:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,051m | 2:07.6 | 168 | 879 | 22 | 159 |
| 6:00.0 | 1,413m | 2:07.3 | 169 | 882 | 21 | 141 |
| 12:00.0 | 1,437m | 2:05.2 | 178 | 912 | 20 | 150 |
| 18:00.0 | 1,132m | 2:39.0 | 87 | 599 | 19 | 156 |
| 24:00.0 | 1,524m | 1:58.1 | 212 | 1031 | 26 | 172 |
| 30:00.0 | 1,546m | 1:56.4 | 222 | 1063 | 27 | 178 |
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Workout Graph
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