Nick Bradley 5000m row
5,000m
Meters
22:12.5
Time
2:13.2
Pace
297
Calories
151
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 22 |
| Stroke Count | 508 |
| Drag Factor | 134 |
May 03, 2021 18:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:12.5 | 5,000m | 2:13.2 | 148 | 809 | 22 | 151 |
| 4:32.2 | 1,000m | 2:16.1 | 139 | 777 | 23 | 147 |
| 4:25.5 | 2,000m | 2:12.7 | 150 | 814 | 23 | 151 |
| 4:26.4 | 3,000m | 2:13.2 | 148 | 809 | 23 | 151 |
| 4:24.6 | 4,000m | 2:12.3 | 151 | 820 | 23 | 152 |
| 4:23.8 | 5,000m | 2:11.9 | 153 | 824 | 22 | 155 |
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Workout Graph
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