Nick Bradley 5000m row
5,000m
Meters
22:28.3
Time
2:14.8
Pace
294
Calories
145
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 23 |
| Stroke Count | 524 |
| Drag Factor | 134 |
May 03, 2021 19:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:28.3 | 5,000m | 2:14.8 | 143 | 791 | 23 | 145 |
| 4:36.0 | 1,000m | 2:18.0 | 133 | 758 | 24 | 141 |
| 4:27.9 | 2,000m | 2:13.9 | 146 | 801 | 24 | 145 |
| 4:28.3 | 3,000m | 2:14.1 | 145 | 798 | 23 | 147 |
| 4:28.6 | 4,000m | 2:14.3 | 144 | 797 | 23 | 146 |
| 4:27.6 | 5,000m | 2:13.8 | 146 | 802 | 23 | 149 |
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Workout Graph
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