Nick Bradley 5000m row
5,000m
Meters
22:25.1
Time
2:14.5
Pace
294
Calories
143
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 23 |
| Stroke Count | 530 |
| Drag Factor | 134 |
May 03, 2021 21:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:25.1 | 5,000m | 2:14.5 | 144 | 794 | 23 | 143 |
| 4:33.9 | 1,000m | 2:16.9 | 136 | 768 | 25 | 138 |
| 4:28.8 | 2,000m | 2:14.4 | 144 | 796 | 24 | 145 |
| 4:28.3 | 3,000m | 2:14.1 | 145 | 798 | 23 | 143 |
| 4:28.0 | 4,000m | 2:14.0 | 145 | 800 | 23 | 146 |
| 4:26.1 | 5,000m | 2:13.0 | 149 | 811 | 23 | 145 |
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Workout Graph
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