Nick Bradley 5000m row
5,000m
Meters
22:54.3
Time
2:17.4
Pace
289
Calories
141
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 21 |
| Stroke Count | 492 |
| Drag Factor | 133 |
May 03, 2021 21:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:54.3 | 5,000m | 2:17.4 | 135 | 764 | 21 | 141 |
| 4:38.2 | 1,000m | 2:19.1 | 130 | 747 | 23 | 138 |
| 4:34.5 | 2,000m | 2:17.2 | 135 | 765 | 22 | 140 |
| 4:32.8 | 3,000m | 2:16.4 | 138 | 774 | 21 | 143 |
| 4:34.0 | 4,000m | 2:17.0 | 136 | 768 | 21 | 141 |
| 4:34.8 | 5,000m | 2:17.4 | 135 | 764 | 20 | 145 |
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Workout Graph
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