Nick Bradley 5000m row
5,000m
Meters
23:05.2
Time
2:18.5
Pace
287
Calories
138
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 22 |
| Stroke Count | 513 |
| Drag Factor | 133 |
May 03, 2021 22:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:05.2 | 5,000m | 2:18.5 | 132 | 753 | 22 | 138 |
| 4:42.0 | 1,000m | 2:21.0 | 125 | 729 | 22 | 137 |
| 4:37.7 | 2,000m | 2:18.8 | 131 | 749 | 22 | 138 |
| 4:37.0 | 3,000m | 2:18.5 | 132 | 753 | 22 | 138 |
| 4:35.5 | 4,000m | 2:17.7 | 134 | 760 | 22 | 138 |
| 4:33.0 | 5,000m | 2:16.5 | 138 | 773 | 23 | 141 |
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Workout Graph
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