Nick Bradley 5000m row
5,000m
Meters
22:42.0
Time
2:16.2
Pace
291
Calories
134
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 23 |
| Stroke Count | 536 |
| Drag Factor | 135 |
May 04, 2021 05:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:42.0 | 5,000m | 2:16.2 | 139 | 776 | 23 | 134 |
| 4:40.1 | 1,000m | 2:20.0 | 127 | 738 | 25 | 127 |
| 4:31.3 | 2,000m | 2:15.6 | 140 | 782 | 24 | 135 |
| 4:27.8 | 3,000m | 2:13.9 | 146 | 801 | 24 | 138 |
| 4:30.3 | 4,000m | 2:15.1 | 142 | 787 | 23 | 135 |
| 4:32.5 | 5,000m | 2:16.2 | 138 | 776 | 22 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.