Nick Bradley 5000m row
5,000m
Meters
23:48.6
Time
2:22.8
Pace
292
Calories
133
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 21 |
| Stroke Count | 518 |
| Drag Factor | 134 |
May 04, 2021 07:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:48.6 | 5,000m | 2:22.8 | 120 | 713 | 21 | 133 |
| 4:49.7 | 1,000m | 2:24.8 | 115 | 696 | 23 | 124 |
| 5:30.3 | 2,000m | 2:45.1 | 78 | 567 | 19 | 132 |
| 4:29.6 | 3,000m | 2:14.8 | 143 | 791 | 23 | 134 |
| 4:29.9 | 4,000m | 2:14.9 | 142 | 790 | 22 | 138 |
| 4:29.0 | 5,000m | 2:14.5 | 144 | 795 | 22 | 140 |
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Workout Graph
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