Nick Bradley 5000m row
5,000m
Meters
22:34.1
Time
2:15.4
Pace
292
Calories
138
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 22 |
| Stroke Count | 513 |
| Drag Factor | 134 |
May 04, 2021 07:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:34.1 | 5,000m | 2:15.4 | 141 | 785 | 22 | 138 |
| 4:37.8 | 1,000m | 2:18.9 | 131 | 749 | 24 | 132 |
| 4:31.2 | 2,000m | 2:15.6 | 140 | 783 | 23 | 138 |
| 4:29.7 | 3,000m | 2:14.8 | 143 | 791 | 23 | 140 |
| 4:29.3 | 4,000m | 2:14.6 | 143 | 793 | 22 | 140 |
| 4:26.2 | 5,000m | 2:13.1 | 148 | 810 | 22 | 143 |
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Workout Graph
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