Nick Bradley 5000m row
5,000m
Meters
21:47.7
Time
2:10.7
Pace
302
Calories
138
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 23 |
| Stroke Count | 508 |
| Drag Factor | 134 |
May 04, 2021 17:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:47.7 | 5,000m | 2:10.7 | 157 | 838 | 23 | 138 |
| 4:18.2 | 1,000m | 2:09.1 | 163 | 859 | 26 | 137 |
| 4:19.5 | 2,000m | 2:09.7 | 160 | 851 | 23 | 141 |
| 4:22.5 | 3,000m | 2:11.2 | 155 | 832 | 23 | 137 |
| 4:22.4 | 4,000m | 2:11.2 | 155 | 833 | 23 | 140 |
| 4:25.0 | 5,000m | 2:12.5 | 150 | 817 | 22 | 139 |
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Workout Graph
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