Nick Bradley 5000m row
5,000m
Meters
22:33.4
Time
2:15.3
Pace
294
Calories
141
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 23 |
| Stroke Count | 516 |
| Drag Factor | 134 |
May 04, 2021 18:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:33.4 | 5,000m | 2:15.3 | 141 | 785 | 23 | 141 |
| 4:42.8 | 1,000m | 2:21.4 | 124 | 726 | 23 | 138 |
| 4:28.6 | 2,000m | 2:14.3 | 144 | 797 | 23 | 142 |
| 4:27.6 | 3,000m | 2:13.8 | 146 | 802 | 23 | 142 |
| 4:26.0 | 4,000m | 2:13.0 | 149 | 812 | 23 | 145 |
| 4:28.4 | 5,000m | 2:14.2 | 145 | 798 | 23 | 142 |
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Workout Graph
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