Nick Bradley 5000m row
5,000m
Meters
22:35.0
Time
2:15.5
Pace
294
Calories
140
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 21 |
| Stroke Count | 480 |
| Drag Factor | 134 |
May 04, 2021 19:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:35.0 | 5,000m | 2:15.5 | 141 | 784 | 21 | 140 |
| 4:33.9 | 1,000m | 2:16.9 | 136 | 768 | 22 | 135 |
| 4:29.8 | 2,000m | 2:14.9 | 143 | 790 | 21 | 141 |
| 4:29.8 | 3,000m | 2:14.9 | 143 | 790 | 21 | 141 |
| 4:30.8 | 4,000m | 2:15.4 | 141 | 785 | 21 | 142 |
| 4:30.6 | 5,000m | 2:15.3 | 141 | 786 | 21 | 141 |
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Workout Graph
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