Nick Bradley 5000m row
5,000m
Meters
22:41.8
Time
2:16.1
Pace
291
Calories
134
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 22 |
| Stroke Count | 509 |
| Drag Factor | 134 |
May 04, 2021 19:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:41.8 | 5,000m | 2:16.1 | 139 | 776 | 22 | 134 |
| 4:35.6 | 1,000m | 2:17.8 | 134 | 760 | 24 | 130 |
| 4:32.6 | 2,000m | 2:16.3 | 138 | 775 | 22 | 134 |
| 4:32.2 | 3,000m | 2:16.1 | 139 | 777 | 22 | 135 |
| 4:31.7 | 4,000m | 2:15.8 | 140 | 780 | 22 | 135 |
| 4:29.6 | 5,000m | 2:14.8 | 143 | 791 | 22 | 139 |
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Workout Graph
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