Nick Bradley 5000m row
5,000m
Meters
22:10.1
Time
2:13.0
Pace
298
Calories
134
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 23 |
| Stroke Count | 512 |
| Drag Factor | 134 |
May 04, 2021 21:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:10.1 | 5,000m | 2:13.0 | 149 | 811 | 23 | 134 |
| 4:31.0 | 1,000m | 2:15.5 | 141 | 784 | 25 | 129 |
| 4:22.7 | 2,000m | 2:11.3 | 154 | 831 | 24 | 136 |
| 4:23.7 | 3,000m | 2:11.8 | 153 | 825 | 23 | 137 |
| 4:24.7 | 4,000m | 2:12.3 | 151 | 819 | 22 | 136 |
| 4:28.0 | 5,000m | 2:14.0 | 145 | 800 | 21 | 136 |
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Workout Graph
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