Nick Bradley 5000m row
5,000m
Meters
22:12.2
Time
2:13.2
Pace
298
Calories
133
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 23 |
| Stroke Count | 532 |
| Drag Factor | 134 |
May 05, 2021 06:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:12.2 | 5,000m | 2:13.2 | 148 | 809 | 23 | 133 |
| 4:36.4 | 1,000m | 2:18.2 | 133 | 756 | 24 | 122 |
| 4:24.7 | 2,000m | 2:12.3 | 151 | 819 | 24 | 133 |
| 4:24.0 | 3,000m | 2:12.0 | 152 | 823 | 24 | 135 |
| 4:24.6 | 4,000m | 2:12.3 | 151 | 820 | 24 | 138 |
| 4:22.5 | 5,000m | 2:11.2 | 155 | 832 | 23 | 137 |
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Workout Graph
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