Nick Bradley 5000m row
5,000m
Meters
22:30.4
Time
2:15.0
Pace
295
Calories
135
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 23 |
| Stroke Count | 519 |
| Drag Factor | 134 |
May 05, 2021 06:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:30.4 | 5,000m | 2:15.0 | 142 | 789 | 23 | 135 |
| 4:39.9 | 1,000m | 2:19.9 | 128 | 739 | 23 | 133 |
| 4:27.7 | 2,000m | 2:13.8 | 146 | 802 | 23 | 134 |
| 4:29.0 | 3,000m | 2:14.5 | 144 | 795 | 23 | 133 |
| 4:28.7 | 4,000m | 2:14.3 | 144 | 796 | 23 | 136 |
| 4:25.2 | 5,000m | 2:12.6 | 150 | 816 | 23 | 141 |
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Workout Graph
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