Nick Bradley 5000m row
5,000m
Meters
21:28.6
Time
2:08.8
Pace
307
Calories
138
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 25 |
| Stroke Count | 536 |
| Drag Factor | 134 |
May 05, 2021 11:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:28.6 | 5,000m | 2:08.8 | 164 | 862 | 25 | 138 |
| 4:24.0 | 1,000m | 2:12.0 | 152 | 823 | 26 | 133 |
| 4:15.2 | 2,000m | 2:07.6 | 168 | 879 | 26 | 139 |
| 4:14.8 | 3,000m | 2:07.4 | 169 | 882 | 24 | 141 |
| 4:18.2 | 4,000m | 2:09.1 | 163 | 859 | 24 | 137 |
| 4:16.4 | 5,000m | 2:08.2 | 166 | 871 | 25 | 143 |
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Workout Graph
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