Nick Bradley 5000m row
5,000m
Meters
21:51.9
Time
2:11.1
Pace
301
Calories
135
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 23 |
| Stroke Count | 523 |
| Drag Factor | 134 |
May 05, 2021 19:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:51.9 | 5,000m | 2:11.1 | 155 | 833 | 23 | 135 |
| 4:24.3 | 1,000m | 2:12.1 | 152 | 821 | 25 | 127 |
| 4:21.5 | 2,000m | 2:10.7 | 157 | 838 | 24 | 136 |
| 4:19.4 | 3,000m | 2:09.7 | 160 | 852 | 24 | 141 |
| 4:22.8 | 4,000m | 2:11.4 | 154 | 830 | 23 | 135 |
| 4:23.9 | 5,000m | 2:11.9 | 152 | 824 | 23 | 136 |
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Workout Graph
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