Nick Bradley 5000m row
5,000m
Meters
22:44.8
Time
2:16.4
Pace
295
Calories
134
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 23 |
| Stroke Count | 527 |
| Drag Factor | 133 |
May 05, 2021 19:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:44.8 | 5,000m | 2:16.4 | 138 | 773 | 23 | 134 |
| 4:30.1 | 1,000m | 2:15.0 | 142 | 789 | 24 | 131 |
| 4:49.6 | 2,000m | 2:24.8 | 115 | 696 | 22 | 135 |
| 4:26.4 | 3,000m | 2:13.2 | 148 | 809 | 24 | 135 |
| 4:29.0 | 4,000m | 2:14.5 | 144 | 795 | 23 | 132 |
| 4:29.6 | 5,000m | 2:14.8 | 143 | 791 | 23 | 137 |
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Workout Graph
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