Nick Bradley 5000m row
5,000m
Meters
22:42.9
Time
2:16.2
Pace
292
Calories
133
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 22 |
| Stroke Count | 511 |
| Drag Factor | 133 |
May 05, 2021 20:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:42.9 | 5,000m | 2:16.2 | 138 | 775 | 22 | 133 |
| 4:37.2 | 1,000m | 2:18.6 | 131 | 752 | 23 | 128 |
| 4:33.8 | 2,000m | 2:16.9 | 136 | 769 | 22 | 132 |
| 4:30.6 | 3,000m | 2:15.3 | 141 | 786 | 22 | 133 |
| 4:30.3 | 4,000m | 2:15.1 | 142 | 787 | 23 | 135 |
| 4:31.0 | 5,000m | 2:15.5 | 141 | 784 | 22 | 137 |
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Workout Graph
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