Nick Bradley 5000m row
5,000m
Meters
22:24.1
Time
2:14.4
Pace
295
Calories
134
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 22 |
| Stroke Count | 509 |
| Drag Factor | 133 |
May 05, 2021 21:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:24.1 | 5,000m | 2:14.4 | 144 | 796 | 22 | 134 |
| 4:32.2 | 1,000m | 2:16.1 | 139 | 777 | 23 | 130 |
| 4:29.1 | 2,000m | 2:14.5 | 144 | 794 | 23 | 132 |
| 4:27.9 | 3,000m | 2:13.9 | 146 | 801 | 23 | 136 |
| 4:29.5 | 4,000m | 2:14.7 | 143 | 792 | 22 | 135 |
| 4:25.4 | 5,000m | 2:12.7 | 150 | 815 | 24 | 137 |
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Workout Graph
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