Nick Bradley 5000m row
5,000m
Meters
22:27.7
Time
2:14.7
Pace
294
Calories
136
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 23 |
| Stroke Count | 518 |
| Drag Factor | 133 |
May 05, 2021 21:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:27.7 | 5,000m | 2:14.7 | 143 | 792 | 23 | 136 |
| 4:34.3 | 1,000m | 2:17.1 | 136 | 766 | 23 | 126 |
| 4:28.4 | 2,000m | 2:14.2 | 145 | 798 | 23 | 136 |
| 4:31.5 | 3,000m | 2:15.7 | 140 | 781 | 23 | 136 |
| 4:28.3 | 4,000m | 2:14.1 | 145 | 798 | 23 | 142 |
| 4:25.1 | 5,000m | 2:12.5 | 150 | 817 | 23 | 143 |
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Workout Graph
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