Nick Bradley 5000m row
5,000m
Meters
22:15.8
Time
2:13.5
Pace
297
Calories
135
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 22 |
| Stroke Count | 497 |
| Drag Factor | 133 |
May 06, 2021 12:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:15.8 | 5,000m | 2:13.5 | 147 | 805 | 22 | 135 |
| 4:29.9 | 1,000m | 2:14.9 | 142 | 790 | 23 | 131 |
| 4:25.6 | 2,000m | 2:12.8 | 149 | 814 | 22 | 134 |
| 4:27.0 | 3,000m | 2:13.5 | 147 | 806 | 22 | 136 |
| 4:27.9 | 4,000m | 2:13.9 | 146 | 801 | 22 | 137 |
| 4:25.5 | 5,000m | 2:12.7 | 150 | 814 | 23 | 138 |
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Workout Graph
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