Nick Bradley 5000m row
5,000m
Meters
23:10.4
Time
2:19.0
Pace
296
Calories
133
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 22 |
| Stroke Count | 523 |
| Drag Factor | 132 |
May 06, 2021 12:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:10.4 | 5,000m | 2:19.0 | 130 | 748 | 22 | 133 |
| 4:31.8 | 1,000m | 2:15.9 | 139 | 779 | 25 | 128 |
| 4:26.6 | 2,000m | 2:13.3 | 148 | 808 | 24 | 135 |
| 5:24.0 | 3,000m | 2:42.0 | 82 | 583 | 19 | 125 |
| 4:25.2 | 4,000m | 2:12.6 | 150 | 816 | 24 | 137 |
| 4:22.8 | 5,000m | 2:11.4 | 154 | 830 | 22 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.