Nick Bradley 5000m row
5,000m
Meters
23:15.7
Time
2:19.5
Pace
297
Calories
137
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 21 |
| Stroke Count | 507 |
| Drag Factor | 132 |
May 06, 2021 15:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:15.7 | 5,000m | 2:19.5 | 129 | 743 | 21 | 137 |
| 5:32.8 | 1,000m | 2:46.4 | 76 | 561 | 19 | 135 |
| 4:26.2 | 2,000m | 2:13.1 | 148 | 810 | 23 | 137 |
| 4:25.7 | 3,000m | 2:12.8 | 149 | 813 | 23 | 137 |
| 4:25.2 | 4,000m | 2:12.6 | 150 | 816 | 23 | 138 |
| 4:25.8 | 5,000m | 2:12.9 | 149 | 813 | 22 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.