Nick Bradley 5000m row
5,000m
Meters
22:11.8
Time
2:13.1
Pace
297
Calories
135
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 23 |
| Stroke Count | 529 |
| Drag Factor | 131 |
May 06, 2021 17:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:11.8 | 5,000m | 2:13.1 | 148 | 809 | 23 | 135 |
| 4:34.6 | 1,000m | 2:17.3 | 135 | 765 | 24 | 131 |
| 4:26.3 | 2,000m | 2:13.1 | 148 | 810 | 23 | 133 |
| 4:24.1 | 3,000m | 2:12.0 | 152 | 823 | 24 | 138 |
| 4:24.0 | 4,000m | 2:12.0 | 152 | 823 | 24 | 136 |
| 4:22.8 | 5,000m | 2:11.4 | 154 | 830 | 24 | 139 |
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Workout Graph
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