Nick Bradley 5000m row
5,000m
Meters
29:58.9
Time
2:59.8
Pace
295
Calories
125
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 17 |
| Stroke Count | 521 |
| Drag Factor | 134 |
May 07, 2021 07:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:58.9 | 5,000m | 2:59.8 | 60 | 506 | 17 | 125 |
| 4:30.6 | 1,000m | 2:15.3 | 141 | 786 | 24 | 122 |
| 4:27.1 | 2,000m | 2:13.5 | 147 | 805 | 23 | 129 |
| 4:25.0 | 3,000m | 2:12.5 | 150 | 817 | 23 | 131 |
| 4:27.8 | 4,000m | 2:13.9 | 146 | 801 | 23 | 132 |
| 12:08.4 | 5,000m | 6:04.2 | 7 | 324 | 9 | 115 |
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Workout Graph
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