Nick Bradley 5000m row
5,000m
Meters
21:25.5
Time
2:08.5
Pace
309
Calories
138
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 25 |
| Stroke Count | 549 |
| Drag Factor | 135 |
May 07, 2021 08:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:25.5 | 5,000m | 2:08.5 | 165 | 867 | 25 | 138 |
| 4:29.1 | 1,000m | 2:14.5 | 144 | 794 | 26 | 126 |
| 4:16.2 | 2,000m | 2:08.1 | 167 | 873 | 27 | 135 |
| 4:16.6 | 3,000m | 2:08.3 | 166 | 870 | 25 | 137 |
| 4:15.7 | 4,000m | 2:07.8 | 167 | 876 | 25 | 141 |
| 4:07.9 | 5,000m | 2:03.9 | 184 | 932 | 26 | 151 |
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Workout Graph
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