Nick Bradley 5000m row
5,000m
Meters
28:29.2
Time
2:50.9
Pace
301
Calories
132
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 19 |
| Stroke Count | 562 |
| Drag Factor | 135 |
May 07, 2021 12:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:29.2 | 5,000m | 2:50.9 | 70 | 541 | 19 | 132 |
| 4:23.0 | 1,000m | 2:11.5 | 154 | 829 | 26 | 127 |
| 4:16.0 | 2,000m | 2:08.0 | 167 | 874 | 26 | 133 |
| 11:23.6 | 3,000m | 5:41.8 | 9 | 330 | 11 | 126 |
| 4:13.8 | 4,000m | 2:06.9 | 171 | 889 | 25 | 136 |
| 4:12.8 | 5,000m | 2:06.4 | 173 | 896 | 25 | 139 |
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Workout Graph
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