Nick Bradley 5000m row
5,000m
Meters
21:52.1
Time
2:11.2
Pace
300
Calories
128
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 24 |
| Stroke Count | 533 |
| Drag Factor | 134 |
May 07, 2021 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:52.1 | 5,000m | 2:11.2 | 155 | 833 | 24 | 128 |
| 4:27.9 | 1,000m | 2:13.9 | 146 | 801 | 26 | 123 |
| 4:18.8 | 2,000m | 2:09.4 | 162 | 855 | 25 | 130 |
| 4:21.9 | 3,000m | 2:10.9 | 156 | 836 | 24 | 128 |
| 4:21.7 | 4,000m | 2:10.8 | 156 | 837 | 23 | 130 |
| 4:21.7 | 5,000m | 2:10.8 | 156 | 837 | 24 | 133 |
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Workout Graph
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