Nick Bradley 5000m row
5,000m
Meters
22:02.9
Time
2:12.2
Pace
299
Calories
132
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 23 |
| Stroke Count | 530 |
| Drag Factor | 133 |
May 07, 2021 18:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:02.9 | 5,000m | 2:12.2 | 151 | 820 | 23 | 132 |
| 4:28.1 | 1,000m | 2:14.0 | 145 | 800 | 24 | 129 |
| 4:25.6 | 2,000m | 2:12.8 | 149 | 814 | 24 | 130 |
| 4:23.4 | 3,000m | 2:11.7 | 153 | 827 | 24 | 133 |
| 4:23.9 | 4,000m | 2:11.9 | 152 | 824 | 23 | 135 |
| 4:22.0 | 5,000m | 2:11.0 | 156 | 835 | 24 | 137 |
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Workout Graph
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